New! 30 Days of Empowerment Through Art

Sharing news of our brand-new programme: 30 Days of Empowerment Through Art!

I am delighted to share our brand-new programme: 30 Days of Empowerment Through Art.

It’s the kind of bite-sized self-paced programme that I wish had existed years ago, when I first began exploring the world of art journalling. Without a theme or prompts, I became stuck … floundering in the choppy seas off the Isle of Not Good Enough.

Sense of perspective

Eventually I broke through the surface, and made space in my life for exploring my creative spirit … ‘tho never enough space, never enough time! Yet I was delighted to discover that gifting myself even a little bit of time and space for art and mark-making really opened up my sense of perspective, and helped me to develop a sense of belonging, a sense of purpose. Especially during the tough times.

Because let’s face. Life can be tricky … and leave us feeling icky.

Creating a safe outlet

Having an outlet for self-expression, a way to feel empowered, a way to express our beliefs in a safe way, is more important than ever for our emotional, physical and spiritual health.

So CreaTEAvity Studio’s 30 Days of Empowerment Through Art helps you to discover art as a wonderfully simple way to express what you are feeling - no rules to follow, just creating whatever your heart desires. And by creating a page a day, you will end up with a Empowerment Journal that you can return to over and over again, for inspiration and spiritual nourishment.

As a perfect way to develop (or rekindle) a daily practice - whether you are new to journalling, or someone who has journalled for decades - 30 Days of Empowerment Through Art has been designed to take just 10-30 minutes a day.

And each day’s exercise will help you to relax, to open up a space for - and inspire! - creativity, while helping you to re-connect to emotions and wonderful memories.

What you will receive

The 30 Days of Empowerment Through Art programme includes:

- access to your online course in a safe, secure online platform that’s easy to use

- daily creative prompt emails

- daily quotes to inspire you

- a daily art page to download and print

- ideas to create unusual journalling pages with recycled/repurposed materials at home

- a sparkly full-colour 30 Days of Empowerment Through Art journal/playbook to download (and a black/white non-sparkly version)

- access to a supportive, nurturing and friendly online community

It really is the perfect way to empower yourself through art and mark-making … a gift to yourself that you can enjoy over and over again, at a real treat of a price (£11.00).

So what are you waiting for? Go take a looksee!

~ ~ ~ ~ ~

gift yourself permission to play, heal & show your true colours in the CreaTEAvity Studio: a space to nurture, reconnect to, and rejuvenate your creative spirit - wherever you are in the world.

Categories: : art journalling