30 Days of Empowerment Through Art
Empower yourself through art (our 30-day bite-size course)
Empower yourself with art and mark-making in just 10-30 minutes a day, for 30 days!
There’s no denying it … Life can be tricky at times, and leave us feeling icky.
Having an outlet for self-expression, a way to feel empowered, a way to express our beliefs in a safe way, is now more important than ever for our emotional, physical and spiritual health.
Through creativity and exploration, art and mark-making can give you a real sense of belonging and purpose, while gifting you a new perspective.
Our thirty-day self-paced art journalling programme helps you to discover art as a wonderfully simple way to express what you are feeling - no rules to follow, just creating whatever your heart desires. And by creating a page a day, you will end up with a Empowerment Journal that you can return to over and over again, for inspiration and spiritual nourishment.
The perfect way to develop a daily practice - whether you are new to journalling, or someone who has journaled for decades - 30 Days of Empowerment Through Art has been designed to take just 10-30 minutes a day. Each day’s exercise will help you to relax, to open up a space for - and inspire! - creativity, while helping you to re-connect to emotions and wonderful memories.
Your 30 Days of Empowerment Through Art programme includes:
- access to your online course in a safe, secure online platform that’s easy to use
- daily creative prompt emails
- daily quotes to inspire you
- a daily art page to download and print
- ideas to create unusual journalling pages with recycled/repurposed materials at home
- a sparkly full-colour 30 Days of Empowerment Through Art journal/playbook to download (and a black/white non-sparkly version)
- access to a supportive, nurturing and friendly online community
Enjoy the perfect way to empower yourself through art and mark-making … a gift to yourself that you can enjoy over and over again!
30 Days of Empowerment Through Art Programme
Callie Di Nello
Creative arts practitioner + integrative hypnotherapist | travel business owner & retreat strategist | tea lover | #bodyacceptance #selfesteem| She/Her